Went to Tunica with the folks yesterday. I took $100 and lost all but $5, but I did have a lot of fun. I’ve never been much of a gambler. That’s my first time to Tunica in about five or six years. I’ve never won anything and don’t really go there expecting to win. I only take what I know I can live without and while I probably should have saved that for my trip, it was still fun going there and learning to play roulette.

I ate breakfast before we left yesterday and the toast held me over until our late lunch. The casino had a huge buffet and of course, I indulged. I had barbecue and a tamale before finishing up with a slice of peanutbutter pie. I didn’t do as much damage as I normally would have, but I didn’t make the best decisions all around either.

I had one amaretto sour at the casino and then a Wendy’s Jr. bacon cheeseburger and a coke – no fries – on the way home.

I didn’t exercise last night, so I did that this morning before church. I did both of my workout videos for a total of 30 minutes. I had intended to ride my bike on the trainer this evening, but it just didn’t happen.

My goal is to get in about 1 hour on the trainer tomorrow. I’m hoping to get up in the morning and do it, but I will probably end up working it in tomorrow evening.

I did good with my eating today. I ate all three meals at home and kept it pretty sensible.

Tomorrow, I’m eating all three meals in again. I’ll report back then.